Look to clearer skies and a brighter future with Cirrus.
Hypnotherapy
Our hypnotherapy sessions can help you overcome anxiety, depression, trauma, and other emotional issues. We use a personalized approach to ensure you get the best possible results.
Stop Smoking
Our stop smoking program combines hypnosis with behavioural therapy to help you with your smoking or vaping cessation journey . You'll learn new coping strategies and relaxation techniques to help you manage cravings and stress.
Weight management
Our weight management program uses a combination of solution focused therapy and hypnotherapy to help you change your relationship with food and exercise. You'll learn to make healthier choices and develop a positive self-image, so you can achieve your weight management goals.
Pain Management
Our hypnotherapy sessions can help you manage chronic pain and improve your quality of life. We use a combination of relaxation techniques, guided imagery, and positive suggestion to reduce pain and promote healing.
Insomnia
Our insomnia program uses a combination of solution focused therapy and hypnotherapy to help you improve your sleep quality and quantity. You'll learn to relax your mind and body, develop healthy sleep habits, and overcome any underlying issues that are contributing to your insomnia.
Stress Management
Our stress management program uses a combination of solution focused therapy and hypnotherapy to help you reduce stress and anxiety, and improve your overall well-being. You'll learn relaxation techniques, mindfulness strategies, and other coping skills to help you manage stress more effectively.
Simple Phobia / Complex phobia treatment
Our phobia management program uses hypnotherapy to help you conquer your fears. In the case of simple (specific) phobias where the feeling of anxiety is triggered by one specific object or situation this can be achieved in around 4 sessions. For more complex phobias such as social anxiety or agoraphobia, where the feelings of anxiety may be triggered by many different aspects of the feared situation, a greater number of sessions is required.